Discover Your Inner Strength

Life presents all of us with challenges. It takes courage to face these challenges and to make changes in your life. Counseling provides a safe place to identify challenges, express your thoughts and feelings and set goals for your future.

You are the expert on your life and this is your personal journey. As your therapist, I am here to listen, teach skills and guide you in achieving your goals. It is important to find a therapist with whom you are comfortable, therefore, I offer free 30 minute initial consultation sessions.

There are many areas that may lead someone to seek therapy.

I have experience working with:

  • Addiction
  • Depression
  • Relationships
  • Parenting
  • Stress Management
  • Anxiety
  • Abuse and Neglect
  • Grief and Loss
  • Trauma
  • Family conflict
  • Sexual Orientation
  • Sexuality
  • Legal Issues
  • Divorce
  • Mind/Body Connection
  • Communication
  • Self esteem
  • Co-occurring Issues
  • Medical issues
  • Reunification

What lies behind us and what lies ahead of us are tiny matters compared to what lies within us. 

 ~Henry David Thoreau

I work with Adolescents, Individuals, Couples and Families.

 I appreciate you visiting my website and welcome the opportunity to meet with you.